Archive for 2009

 

Going Organic Down the No-Grain Trail

Posted on December 18th, 2009 by admin  |  No Comments »

The No-Grain Diet, one of several books authored by natural health expert Joseph Mercola, gets right down to business: it takes you to that road to weight loss, reprogramming your cells to not crave for sugar and grains and to avoid reaching for the wrong food again. But more than helping you sustain your goals […]

 
 

A Ray of Sunshine vs. The Big C: Vitamin D as Potential Breast Cancer Fighter

Posted on December 4th, 2009 by admin  |  No Comments »

Trying to protect yourself from breast cancer? Get a little sunshine. Studies show that Vitamin D – a health gem that you can directly obtain from healthy amounts of sunshine – can help you ward off breast cancer, a disease afflicting about 200,000 women annually and causing around 40,000 deaths each year. Top natural health […]

 
 

Eight Surefire Ways to Achieve Healthy, Younger Looking Skin

Posted on November 20th, 2009 by admin  |  10 Comments »

The quest for soft, smooth, and younger looking skin never grows old. Just look at the deluge of moisturizers and face creams in the market today: they seem to multiply by the minute, mouthing varied promises against dryness, wrinkles and fine lines, which may appear before you reach your prime. Then there’s the recurring nightmare […]

 
 

How to Choose Healthy Chocolate? Ask Dr. Mercola

Posted on November 6th, 2009 by admin  |  3 Comments »

What is your idea of a comfort food? A national survey conducted in 2003 showed that most people tend to eat comfort foods when they’re in a good mood and feel that they deserve a reward, rather than when they’re stressed or sad. Chocolate has always been a favorite comfort food around the world. After […]

 
 

Dr. Mercola Explains How Your Body Can Excel with Vitamin E

Posted on October 23rd, 2009 by admin  |  2 Comments »

Renowned osteopathic physician Joseph Mercola has been advocating natural health for many years as one of the best means towards achieving optimal health. He believes that good health is largely dependent on the quality of your diet, the amount of exercise you get and how you manage your stress levels. As part of his dietary […]

 
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