For decades, doctors have been recommending calcium supplements to help prevent osteoporosis. Many food products, including breakfast cereal, infant formula, orange juice, and pasteurized milk, are now being fortified with calcium. But the belief that calcium is essential for strong bones is a myth. According to Dr. Robert Thompson, author of The Calcium Lie, your [...]
L-arginine is a semi-essential amino acid which plays an important role in many bodily functions. L-arginine is particularly important in keeping your blood vessels relaxed to promote optimal blood flow.* It can be found in almonds, carob, chocolate, coconuts, dairy products, fish, meat, peanuts, and walnuts. Your endothelial cells produce nitric oxide to help keep [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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