Archive for the ‘Natural Health’ Category

 

Dr. Mercola’s 6 Tips to Avoid Overeating During the Holidays

Posted on October 22nd, 2010 by admin  |  4 Comments »

The Yuletide season — a time of the year for family, friends, festivities, and food — is almost here! Special meals with your family during the holidays seem to taste even better. Because there’s no shortage of high-calorie, seasonal comfort food, the holidays often break the resolve of those who closely watch what they eat. […]

 
 

Dr. Mercola’s Top 12 Health Myths

Posted on October 8th, 2010 by admin  |  4 Comments »

Osteopathic physician Dr. Joseph Mercola is part of the medical community, but honestly believes that doctors contribute to millions of preventable illness and deaths in the U.S. Why? Sloppy handwriting causes some 7,000 patients to die each year, while preventable medication errors hurt about 1.5 million patients. About 7.5 million unnecessary medical and surgical procedures […]

 
 

12 Tips to Improve Indoor Air Quality

Posted on April 30th, 2010 by admin  |  3 Comments »

Breathing clean, fresh, air is important for your health. Pollution from factories, vehicles, and other sources contaminate the air you breathe. But air pollution is not limited to smoke, smog, or haze. According to the Environmental Protection Agency (EPA), indoor air can be more dangerous than outdoor air, with levels of many air pollutants 20 […]

 
 

5 Simple Steps to Beat the Jet Lag Drag

Posted on March 26th, 2010 by admin  |  7 Comments »

Jet lag – it’s a bane to even the most frequent flyers. When you cross several different time zones in a short period of time, this messes up your circadian rhythm or internal clock, and you become out of sync with the external environment, natural health expert Joseph Mercola explains. The resulting internal-external conflict may […]

 
 

The Health Benefits of Sex and How You Can Boost Your Drive

Posted on February 12th, 2010 by admin  |  2 Comments »

In the mood for love this Valentine’s? After dinner at a fancy restaurant, a romantic movie and a couple of drinks, spending the night with your significant other would be the perfect ending, don’t you think? When you’re in the heat of making love, you’re probably not thinking of any other benefit other than being […]

 
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