The Yuletide season — a time of the year for family, friends, festivities, and food — is almost here! Special meals with your family during the holidays seem to taste even better. Because there’s no shortage of high-calorie, seasonal comfort food, the holidays often break the resolve of those who closely watch what they eat. [...]
Osteopathic physician Dr. Joseph Mercola is part of the medical community, but honestly believes that doctors contribute to millions of preventable illness and deaths in the U.S. Why? Sloppy handwriting causes some 7,000 patients to die each year, while preventable medication errors hurt about 1.5 million patients. About 7.5 million unnecessary medical and surgical procedures [...]
Breathing clean, fresh, air is important for your health. Pollution from factories, vehicles, and other sources contaminate the air you breathe. But air pollution is not limited to smoke, smog, or haze. According to the Environmental Protection Agency (EPA), indoor air can be more dangerous than outdoor air, with levels of many air pollutants 20 [...]
Jet lag – it’s a bane to even the most frequent flyers. When you cross several different time zones in a short period of time, this messes up your circadian rhythm or internal clock, and you become out of sync with the external environment, natural health expert Joseph Mercola explains. The resulting internal-external conflict may [...]
In the mood for love this Valentine’s? After dinner at a fancy restaurant, a romantic movie and a couple of drinks, spending the night with your significant other would be the perfect ending, don’t you think? When you’re in the heat of making love, you’re probably not thinking of any other benefit other than being [...]
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Dr. Mercola is a well-known physician and a multiple New York Times Bestselling Author. He started his website, Mercola.com, in 1997, and it has become the world's #1 Natural Health site. Dr. Mercola is a recognized, licensed Physician and Surgeon in the state of Illinois. He first opened his practice outside Chicago in 1986 and has treated over 20,000 patients.
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